This is the first step on the road to restoring health. With stress being so prevalent, and with so much contamination of our water, air and food supply, virtually everyone needs to detoxify their body. This isn't restricted to those who have had addictions (such as drugs or alcohol) but it helps with that, too. As we age, or if we are not in the best of health, our bodily functions become less efficient. That includes your elimination system - not only your digestive organs but also your lungs, kidney, spleen, liver and even your skin. When these organs become compromised, they need help removing the waste products your body has accumulated. Thus, when we say 'detoxify', we mean any method which helps take out the garbage!
What to Expect From Detoxification
You should start to see effects like:
- fewer allergic reactions to foods and other things
- fewer cravings
- more energy
- improved attitude
- fewer aches and pains
- get sick less often and heal quicker
- weight loss
- skin, nails and hair look healthier
- breath smells better
- less of a coat on the tongue in the morning
- stools and urine smell worse and look strange as toxins - including parasites - are expelled
Of course, everyone is different and you may only experience a few of these effects. How quickly you see them will depend on the product(s) used, also. For instance, Flor.Essence Herbal Tea (described below) is a gentle detoxifier. If you want to try to increase the rate of detoxification, you can take more of it or take it more often, but increase the rate gradually so as to not trigger too strong a detox effect. And be sure to always drink PLENTY of water throughout the day while undergoing any detoxification. One reason Flor.Essence is widely recommended is that it can work without the harsh side effects of some other detox products. But be patient. Even plan to detoxify periodically for the rest of your life, perhaps every six months. It took a long time to get toxic, it can take awhile to get all that garbage out of your system.
One of the Best Ways to Detoxify - ClearVite
You've probably never heard of ClearVite. But committing to the ClearVite Detoxification Protocol is one of the best things you can do for your body. It is an outstanding combination of nutrition, herbs and supplements to support a deep cleansing. To obtain ClearVite, contact us. The product is not available through retail stores.
Great Food Supplement Also Helps You Detoxify
Udo’s Choice Green Blend will supply you with the enzymes, fiber, anti-oxidants and essential fatty acids you need and will help you detoxify. Start off with 1 tbsp and work your way up to 3 tbsp/day for at least a month till you have your system back to its natural state. Be sure to drink plenty of water to flush your system. You will probably feel fatigued for the first day or two. It may take you that long to start to reduce the load on your system as you detoxify.
One is a tea, the other a mouth rinse which I just heard about but have heard good things about (see looong message below). I don't know if I'd necessarily include the nasal wash myself but it no doubt will only help.
If you try one or both, let me know how they work for you.
Tea Provides Gentle Detoxification
Flora has refined a recipe that the Ojibway Indians used to cure cancer. While Flora won't make that claim for the product, it could be that powerful. They call it Flor.Essence Herbal Tea. It's sold in most health food stores. If you can't find it, here's an online source that also sells the harder-to-find but more economical form.
Oil Therapy So Simple It's Hard to Believe
What follows is an excerpt from a newsletter. All you have to do is rinse your mouth with food-grade oil to stimulate your body to eliminate toxins. (The nasal wash step will not be easily accepted by everyone. Even if omitted, the oil therapy alone can help greatly with detoxification.) Read on.
Oil Therapy (According to Dr. Karach)
F. Karach, M.D., presented a paper before the All-Ukrainian Association.
The meeting was attended by oncologists and bacteriologists belonging to
the Academy of Science of the USSR. Dr. Karach explained an unusual
simple healing process using cold-pressed oils.
The results of this therapy invoked astonishment and doubt concerning
the contents of his report. However, after further examining the
workings of the oil therapy, one has but to then test it on oneself to
prove its validity and effectiveness. It is most astonishing that such
results can be effected with this absolutely harmless biological healing
method. This simple method makes it possible to effectively treat the
most varied diseases, in some cases enabling one to avoid surgical
intervention and the taking of medications that can have harmful side
The exciting factor of this healing method is its simplicity. It
consists of swishing cold-pressed vegetable oil in the mouth. The
healing process is accomplished by the human organism on its own. In
this way it is possible to heal cells, tissue and all organs
simultaneously; the body rids itself of toxic waste without disturbing
the healthy microflora. Dr. Karach says human beings are living only
half their life span. They could potentially live to be 140 to 150 years
He claims that the following illnesses can be effectively healed with
the application of oil therapy: headaches, bronchitis, lung and liver
conditions, toothache, thrombosis, blood diseases, arthrosis, paralysis,
eczema, gastric ulcers, intestinal disorders, heart and kidney ailments,
encephalitis, nervous conditions and female disorders.
The oil therapy is preventative as well as curative. Dr. Karach says:
"With the oil therapy, I healed my chronic blood disease of fifteen
years. With the use of this therapy, I was healed within three days of
an acute arthrosis that had forced me to lie in bed."
If you can get it, the best oil to use is Hain Sunflower Oil or Spectrum
Natural Peanut Oil.
In the morning before breakfast on an empty stomach,
you take one tablespoon in the mouth but do not swallow it. The oil is
slowly swished in the mouth and drawn through the teeth for fifteen to
twenty minutes. It is thoroughly chewed and mixed with saliva as it is
done in the Mayr cure. Chewing activates the enzymes and the enzymes
draw toxins out of the blood. Thus, the oil must not be swallowed, for
it has become toxic. As the chewing process continues, the oil gets
thinner and white. It is then spit from the mouth into the toilet bowl.
If the oil is still yellow, it has not been masticated thoroughly or
long enough. After the oil has been removed from the mouth, the oral
cavity must be thoroughly rinsed several times. It is preferable to use
a cup of pure warm water to which has been added one-half teaspoon of
salt and one-half teaspoon of baking soda. The teeth, gums and tongue
must be brushed carefully. It is recommended that salt and soda be
applied directly to the brush.
After rinsing, gargle with the warm salt-soda water. You can add cooler
water to what remains in the cup, thereby diluting its strength. Then
tip the cup under the nose and gently sniff up the water to clean the
nasal passages. Gently blow the nose.
The sink must be cleaned because the spittle contains harmful bacteria
and toxic bodily waste. If one were to see one drop of this liquid
magnified 600 times under a microscope, one would see microbes in their
first stage of development.
It is important to understand that during the oil-swishing process one's
metabolism is intensified. This leads to improved health. One of the
most striking results of this process is the fastening of loose teeth,
the elimination of bleeding gums and the visible whitening of the teeth.
The oil swishing is done best before breakfast. To accelerate the
healing process, it can be repeated three times a day, but always before
meals on an empty stomach. The therapy is not harmful if it is repeated
several times a day. Repetition hastens the healing process and renders
it more effective.
This therapy should be repeated until one has returned to his original
vitality and his sleep has been returned to a peaceful state. One who
practices this therapy faithfully will awaken refreshed in the morning
with no bags under the eyes. Normal appetite and improved memory are
Patients who suffer from chronic conditions may appear to get worse in
the beginning. Dr. Karach emphasizes that a worsening of your condition
may be a sign that the disease is in the healing process. It may even
happen that your temperature increases.
A word of caution:
Whereas the oil therapy can be very helpful to people, it is not a
substitute for ongoing care by a qualified health practitioner. Any
serious symptoms that develop during the course of this treatment should
be reported to your doctor to determine whether they are due to the
healing process or to a worsening of your condition, which may require
immediate medical treatment.
Questions as to the repetition and duration of therapy can only be
answered on an individual basis. Acute conditions oftentimes improve
quickly, within two to three days. Chronic conditions usually need
longer therapy, sometimes up to a year. Never give up!!!
"For fifteen months I had been having pain in my liver. It seemed to
become more intense and frequent as the weeks went on. I had tried all
the different remedies I knew - special teas, vitamins, Swedish
Bitters, ginger compresses, and so on but the pain did not go away.
"After I prayed to Mother Mary for help regarding this problem, a friend
handed me a piece of paper describing an oil therapy from Dr. F. Karach.
I decided to try it since nothing else had worked for me thus far.
"Each morning before breakfast, I took one tablespoon of sunflower oil
and slowly swished it in my mouth for fifteen to twenty minutes. I
repeated the procedure each night before going to bed. After spitting
out the oil, I found it helpful to use my Water Pik to thoroughly
cleanse the tongue and gums.
"Three days after I had started the treatment, the pain disappeared
completely! One week when I was extremely busy, I could only do the
treatment in the morning and not at night. During that time, I noticed
the recurrence of a slight pain in my liver, which disappeared again
when I resumed the practice twice a day.
"I have now been using the treatment regularly for 1-1/2 to 2 months. I
am very grateful to Mother Mary for making me aware of this therapy and
I hope that it will be helpful to all of you in treating whatever health
problems you might have."
"I had been on chemotherapy for a whole year, which had left me weak and
tired and very depleted. In October 1991, I started the oil treatment
and noticed an immediate improvement in how I felt. My energy began to
return and I was able to go back to work full-time plus overtime.
"I do not have a strong immune system and I feel this treatment is
helping me in that area, even though I usually only have time to use the
treatment once a day. Everyone around me has been coming down with the
flu, but I have not had it.
"My housemate has tried the treatment, too. Every time she feels a sore
throat coming on, she swishes the cold-pressed oil in her mouth and the
sore throat disappears!"
"I want to tell you about my exciting experience in using Dr. Karach's
"About forty-five years ago, I tested oil products in a laboratory for
the Esso Standard Oil Company. Recently, I had a doctor test me for any
residue that might be remaining in my body from this type of work. Since
the tests indicated that I had a considerable amount of the residue in
my body, he recommended that I take a supplement to remove it.
"I ordered the supplement but, interestingly, the order was lost. In the
meantime, I learned of the oil therapy. So, I tried it for about a week
(one to two times a day). Before reordering my supplement, I thought I
should have my doctor test me again. Miraculously, he said, "There's not
a trace of the residue left in you. It's all gone!" To say the least, I
"I have continued to use the oil therapy for its many other benefits, and
as a preventative as well as a curative. I have noticed that I have not
had any colds or coughs, unlike so many others around me."
"I started the oil therapy one night when my teeth and upper and lower
jaws were extremely sore, so much so that I feared my teeth were
shifting and that I might have to have an extraction. I actually thought
I might have to go to an oral surgeon.
"I followed the instructions and repeated the therapy the next morning
and next night. When I awoke the following day, my teeth and jaws were
very comfortable and the soreness never returned."
"The idea of a simple, inexpensive, effective health therapy has always
captured my interest. When I learned of the oil therapy, I started
swishing immediately, experimenting with different oils.
"I had been to the dentist for a checkup after five years. Although I
didn't have any cavities, I had serious deterioration in my gums. I had
tried the usual remedies of baking soda and sea salt. My gums would
improve somewhat but the condition would never clear up completely.
"For years I have also had postnasal drip and a film on my teeth in the
morning as well as a heavy feeling in my mouth. Severe colds, flu and
bronchitis have been a yearly experience. In general, I have had a
difficult health history but have been on a good diet and work
constantly on my health.
"I don't do things half way, so I enthusiastically started the
oil-swishing therapy three times a day. In the evening, I would often
swish for twenty minutes and follow up with an additional twenty minutes
while reading or exercising. To my great joy, I immediately began to
experience a clean feeling in my mouth each morning. My teeth felt like
velvet and have become whiter. The gum condition cleared up in seven
"During the swishing, I experience much drainage from my sinuses. I have
slept more soundly than I have in years. I have noticed little troubles
clear up and my energy has been good.
"It takes concentration to keep the oil moving in the mouth, but this is
necessary because the action of chewing and swishing activates the
micro-organisms out of the bloodstream into the saliva.
"The scraping of the tongue with a spoon is something I have practiced
for years. I feel it is an important part of the cleansing of the mouth
"I am delighted with the therapy and looking forward to further changes
in my body."
"I learned about the oil therapy from a friend. It made sense and seemed
simple and inexpensive, so I immediately decided to give it a try.
"I have been doing this therapy twice a day for about two months now. I
feel it is one of the main reasons I have escaped getting the flu while
so many others around me have been sick, including my husband.
"I think it is also quite effective in clearing toxins and purifying the
blood. I have observed that a blood condition that had been making me
very tired and keeping me awake at night has improved a great deal.
"I certainly intend to continue doing the oil therapy on a long-term
basis. I have little to lose and, I think, lots to gain!"
"I must admit that I was a bit skeptical upon hearing about the
oil-swishing treatment. But it sounded so simple, and the possibility of
improving my health stimulated my desire to try it for a while.
"After using this treatment for the last two months, I can truly say that
I feel stronger and less vulnerable to the latest illness going around
"I have also noticed that my digestion has improved. I can eat less and
yet not feel famished before my next meal.
"It's a great little remedy!"