COVID-19 Respiratory Infection Protection Tips
I don’t want to sound too sensationalist, but I need to get your attention. The following items should be more important to you than toilet paper right now. Yeah, it's that serious. A disclaimer: I am not a doctor. What follows does not constitute medical...
Proactive or Reactive Approach to your Health – Bechamp versus Pasteur
This is about taking control of your health or relying on others to do it all for you. In a sense, it could also be seen as the Holistic versus the Allopathic approach. Battle lines were drawn long ago as two 19th century Frenchmen, Antoine Béchamp (1816-1908) and...
No Progressives in Hospitals
I have so frequently experienced resistance to evidence-based complementary and alternative medicine (eCAM - there is even a medical journal for it) from otherwise intelligent open-minded people that I decided to put down my thoughts about this life-altering subject....
Candida – Systemic or Vaginitis – Cured the Same Way
Recently I’ve seen some advice suggesting that there may be a different approach to curing candida / yeast infections / thrush if it’s merely vaginitis (inflammation of the vagina, vulva or labia) versus if it’s systemic. How do you know the difference? Either way,...
15 minute workout twice a week – look fabulous
Someone asked me what I considered as the 'best' program to lose weight and get thin quickly and safely - it's interval training. I probably disappointed them by not giving them a 'push-button solution' but what I did tell them amounts to something of a miracle. ...