COVID-19 Respiratory Infection Protection Tips

COVID-19 Respiratory Infection Protection Tips

I don’t want to sound too sensationalist, but I need to get your attention.  The following items should be more important to you than toilet paper right now.   Yeah, it's that serious. A disclaimer:  I am not a doctor.  What follows does not constitute medical...

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No Progressives in Hospitals

No Progressives in Hospitals

I have so frequently experienced resistance to evidence-based complementary and alternative medicine (eCAM - there is even a medical journal for it) from otherwise intelligent open-minded people that I decided to put down my thoughts about this life-altering subject....

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Candida – Systemic or Vaginitis – Cured the Same Way

Candida – Systemic or Vaginitis – Cured the Same Way

Recently I’ve seen some advice suggesting that there may be a different approach to curing candida / yeast infections / thrush if it’s merely vaginitis (inflammation of the vagina, vulva or labia) versus if it’s systemic. How do you know the difference?  Either way,...

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15 minute workout twice a week – look fabulous

15 minute workout twice a week – look fabulous

Someone asked me what I considered as the 'best' program to lose weight and get thin quickly and safely - it's interval training.  I probably disappointed them by not giving them a 'push-button solution' but what I did tell them amounts to something of a miracle. ...

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